Wednesday, February 28, 2018

Mount Wycheproof in Australia - The Smallest Mountain in the World

Located in the Wycheproof town in Victoria, Australia; Mount Wycheproof is the smallest mountain in the world. Formed around thousand years ago, Mount Wycheproof is a granite outcrop and surfaces as a rocky, conical peak. Sustaining about 43 meters above the landscapic topography, this mountain is known for its elegant and distinctive pinkish colored geological substance - Wycheproofite!! The Mount Wycheproof is located in a flat grassland area. This hill plays a major role within the local community. Annual races are held within hill top. Apart from that,  there are several walking trails throughout the hill. The wildlife of Mount Wycheproof comprises of animals including kangaroos and emus. 

Tuesday, February 27, 2018

Stopping By Woods On A Snowy Evening Poem By Robert Frost

Stopping By Woods On a Snowy Evening is a short poem by Robert Frost which works with nature as a theme. It is said to be one of the Robert Frost's famous poems.

Stopping By Woods On A Snowy Evening

    
        - By Robert Frost

Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.

My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.

He gives his harness bells a shake
To ask if there is some mistake.
The only other sound's the sweep
Of easy wind and downy flake.

The woods are lovely, dark and deep.
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

Monday, February 26, 2018

Design Poem by Robert Frost

The Design poem by Robert Frost is a sonnet that makes us think whether everything that happens in the nature is planned and executed with perfection. The three characters on which the poem is based is a spider, moth and a flower.

Design


                          - By Robert Frost

I found a dimpled spider, fat and white,
On a white heal-all, holding up a moth
Like a white piece of rigid satin cloth ---
Assorted characters of death and blight
Mixed ready to begin the morning right,
Like the ingredients of a witches' broth ---
A snow-drop spider, a flower like a froth,
And dead wings carried like a paper kite.

What had that flower to do with being white,
The wayside blue and innocent heal-all?
What brought the kindred spider to that height,
Then steered the white moth thither in the night?
What but design of darkness to appall? ---
If design govern in a thing so small.

Sunday, February 25, 2018

Expansion of Idea - Man Is Known By The Company He Keeps



Like minded people are always known to associate together. Same idea is taught to us by the proverb which reads 'birds of same feather flock together'. People who share same interests are often known to associate with each other. Such people with same interests, liking and ideas prefer each other's company and always enjoy common pursuits. These people prefer hanging out with each other more compared to others. And that is how these people are judged by others.

As long as the company you are with is worth keeping, no one raises a question against it. But enjoying bad company will always be judged. Such company if is kept by us, people start questioning our morals and preferences. If you prefer spending time with people who have loose morals or are corrupt, then you would be judged in the same capacity. This is how it works in our society. But if you prefer the company of hard working men or honest people or great thinkers, the society will never question your integrity. Hence it is really important that we choose our company with utmost care. The company we keep should define the same ideas and thoughts that we share. This way nobody would judge our integrity and question our morals. As they say, the man is known by the company he keeps.

Saturday, February 24, 2018

Expansion of Idea - Perseverance Is The Key To Success



Rome was not built in a day! It took several years of hardship and labour to get the great work of building the city of Rome done. A farmer toils hard in this farm, right from early morning to night for reaping a great harvest. Ants go in search of food from morning till the end of the day to store food that could be useful for future.

Nothing can be accomplished without hard work and perseverance. Be it study, sport or music, to achieve success you must work hard. The hard work that you need to put in, needs to be put consistently. Practice makes man perfect and in turn shapes your destiny. Hence, in order to gain success and achieve good results, you have to persevere for long hours in a continuity. Expecting to achieve success in short time without any input of hard work is impossible. If it was that easy, then nobody would have gone through so much pain. All it takes is continuous efforts and practice on one's part to gain success.

Friday, February 23, 2018

The Black Cottage Poem By Robert Frost

The Black Cottage poem by Robert Frost is more like a story than a poem. It lacks the rhyming scene and is more of a story version of the Minister, who is telling it to the poet. The poem is bit lengthy and is bit difficult to understand, both in terms of attitude and aspect.


The Black Cottage


                        - By Robert Frost


We chanced in passing by that afternoon
To catch it in a sort of special picture
Among tar-banded ancient cherry trees,
Set well back from the road in rank lodged grass,
The little cottage we were speaking of,
A front with just a door between two windows,
Fresh painted by the shower a velvet black.
We paused, the minister and I, to look.
He made as if to hold it at arm's length
Or put the leaves aside that framed it in.

"Pretty," he said. "Come in. No one will care."
The path was a vague parting in the grass
That led us to a weathered window-sill.
We pressed our faces to the pane. "You see," he said,
"Everything's as she left it when she died.
Her sons won't sell the house or the things in it.
They say they mean to come and summer here
Where they were boys. They haven't come this year.
They live so far away—one is out west—
It will be hard for them to keep their word.
Anyway they won't have the place disturbed."

A buttoned hair-cloth lounge spread scrolling arms
Under a crayon portrait on the wall
Done sadly from an old daguerreotype.
"That was the father as he went to war.
She always, when she talked about war,
Sooner or later came and leaned, half knelt
Against the lounge beside it, though I doubt
If such unlifelike lines kept power to stir
Anything in her after all the years.
He fell at Gettysburg or Fredericksburg,
I ought to know—it makes a difference which:
Fredericksburg wasn't Gettysburg, of course.
But what I'm getting to is how forsaken
A little cottage this has always seemed;
Since she went more than ever, but before—
I don't mean altogether by the lives
That had gone out of it, the father first,
Then the two sons, till she was left alone.
(Nothing could draw her after those two sons.
She valued the considerate neglect
She had at some cost taught them after years.)

I mean by the world's having passed it by—
As we almost got by this afternoon.
It always seems to me a sort of mark
To measure how far fifty years have brought us.
Why not sit down if you are in no haste?
These doorsteps seldom have a visitor.
The warping boards pull out their own old nails
With none to tread and put them in their place.
She had her own idea of things, the old lady.
And she liked talk. She had seen Garrison
And Whittier, and had her story of them.
One wasn't long in learning that she thought
Whatever else the Civil War was for
It wasn't just to keep the States together,
Nor just to free the slaves, though it did both.

She wouldn't have believed those ends enough
To have given outright for them all she gave.
Her giving somehow touched the principle
That all men are created free and equal.
And to hear her quaint phrases—so removed
From the world's view to-day of all those things.
That's a hard mystery of Jefferson's.
What did he mean? Of course the easy way
Is to decide it simply isn't true.
It may not be. I heard a fellow say so.

But never mind, the Welshman got it planted
Where it will trouble us a thousand years.
Each age will have to reconsider it.
You couldn't tell her what the West was saying,
And what the South to her serene belief.
She had some art of hearing and yet not
Hearing the latter wisdom of the world.
White was the only race she ever knew.
Black she had scarcely seen, and yellow never.
But how could they be made so very unlike
By the same hand working in the same stuff?
She had supposed the war decided that.
What are you going to do with such a person?
Strange how such innocence gets its own way.

I shouldn't be surprised if in this world
It were the force that would at last prevail.
Do you know but for her there was a time
When to please younger members of the church,
Or rather say non-members in the church,
Whom we all have to think of nowadays,
I would have changed the Creed a very little?
Not that she ever had to ask me not to;
It never got so far as that; but the bare thought
Of her old tremulous bonnet in the pew,
And of her half asleep was too much for me.
Why, I might wake her up and startle her.

It was the words 'descended into Hades'
That seemed too pagan to our liberal youth.
You know they suffered from a general onslaught.
And well, if they weren't true why keep right on
Saying them like the heathen? We could drop them.
Only—there was the bonnet in the pew.
Such a phrase couldn't have meant much to her.
But suppose she had missed it from the Creed
As a child misses the unsaid Good-night,
And falls asleep with heartache—how should I feel?
I'm just as glad she made me keep hands off,
For, dear me, why abandon a belief
Merely because it ceases to be true.
Cling to it long enough, and not a doubt
It will turn true again, for so it goes.
Most of the change we think we see in life
Is due to truths being in and out of favour.

As I sit here, and oftentimes, I wish
I could be monarch of a desert land
I could devote and dedicate forever
To the truths we keep coming back and back to.
So desert it would have to be, so walled
By mountain ranges half in summer snow,
No one would covet it or think it worth
The pains of conquering to force change on.
Scattered oases where men dwelt, but mostly
Sand dunes held loosely in tamarisk
Blown over and over themselves in idleness.
Sand grains should sugar in the natal dew
The babe born to the desert, the sand storm
Retard mid-waste my cowering caravans—
"There are bees in this wall." He struck the clapboards,
Fierce heads looked out; small bodies pivoted.
We rose to go. Sunset blazed on the windows.

Saturday, February 17, 2018

How To Prepare Well For Exams In Less Time

It is that time of the year when the only thing on children's mind is exams! Be it board exams or the annual exams; anxiety level arises not just in kids but parents too. One thing a child at this stage wishes is to do well and give his best shot. If you have been studying regularly throughout the year then there is nothing much to worry about. What is left for you is revisions and paper practice. But if you are one of those who study only when the exams are approaching then there is lot much to do and very less time. It is now that you make a plan and carry it out. Here are some tips on how you can do well in less time by making a plan and sticking to it throughout.




How To Prepare Well For Exams In Less Time


Choose Your Study Time


Choose one time of the day when you think you will be more comfortable studying. Select a time which suits you well - be it early morning, late night or even in the afternoon. The whole point of choosing this time is that you can be comfortable, attentive towards study and have fruitful results.

Review Your Lessons


It is important to review lessons that you study. What you can do while you are studying is whenever you come across any important point - jot it down or highlight it. If you come across important formulas for Math it is ideal to make charts for the same and stick them on the walls of your room. This way whenever you wish you go through them or memorize them by regularly viewing them.

Solve Question Papers


For students who appear for board exams the best way to achieve success is to solve many past question papers as possible. Solving question papers also helps you to identify questions which poses difficulty for you. Once you identify these questions, start a detailed study of them and practice. Also try and finish each papers in the assigned time.

Develop a Time Table


It would be ideal to develop a timetable that helps you to track down your study routine and monitor your progress. A well planned timetable helps you to pay equal attention to each and every subject. Try to include at least 3 to 4 subjects everyday plus some time for revision. With a well planned time table one gets to focus on each subjects at regular intervals.

Learn To Relax in Between


The concentration span of a human being is 45 minutes at a time. So one is allowed to take a break for 5 - 10 minutes after every 45 minutes. So when you make a timetable and consider studying 3 to 4 subjects in a single session, it would be advisable to spare 45 minutes for each subject and then take a break for few minutes to just freshen you up. You could relax your eyes or try some meditation or even splash water on your eyes for an instant lift in those breaks and rejuvenate yourself.

Eating Right


One needs good nutrition to set the balance right on energy, good thinking, clarity and good health. The food that you eat shapes your mind and body. Right breakfast improves better concentration and memory. For those who plan to study late in night or early in the morning, it is important to enjoy a power packed breakfast with portions of fresh fruit juices.

Get Plenty of Sleep


Before exam times or even during exams, it is important to get adequate rest. A child should get 7 - 8 hours of sleep. Sleeping relaxes you and takes away your anxiety. To start afresh, a child needs to have at least six hours of sleep. This sleeping time consolidates the brain of the child and the stored memory is refreshed. So plan a routine that does proper justice not just to your studying time but also your sleeping time. This prevents you from burning out. Not getting enough sleep may limit a child's ability to focus on problems and also lead them to aggressive behavior.

Enjoy Some Leisure Time


In between study routines enjoy enough leisure time which can help relax and rejuvenate you. Anything that you enjoy which does not involve studying can be opted for. For instance you could enjoy some music by listening to your favorite songs or even playing your favorite instrument. You could enjoy a session of swimming or go for a run or even a walk in the garden. This can take away your stress and refresh your mind.

Useful Tip to Study For Exams in One Night


If you are one of those kids who do not believe in studying throughout the year but right before the exam night, then you are in big trouble! So for kids like you the only thing to avoid any anxiety is not to go through the whole study material and revise all answers in one day. Because it is just not possible for an average student to revise the entire portion in a day. So my advice is to read the first primary source of content which are the textbooks made available to you. Read the textbook well and try to jot down important points. By doing this you can at least get most of the objectives right and secure satisfactory marks.


Ten Things You Should Do on Night Before Exams


1. Eat a light meal to prevent any lethargy the next morning. Try and eat homemade food.

2. Do not study throughout the night before the exam.

3. Get organized for the big day tomorrow. Keep everything that you need to carry with you handy.

4. Plan what would you wear the next day. Keep the clothes ready for the exam day on the previous night to avoid any anxiety.

5. Ensure you get enough sleep before exam day.

6. Set an alarm. Do not try to rush things in the morning. Allow the morning chores to be effortless by setting an alarm.

7. Before getting up practice meditation technique to keep anxiety at bay.

8. Eat a light breakfast. Avoid fried foods and coffee. Watch some television or listen to some music while enjoying breakfast.

9. Leave early for your exam center and reach before time. This would help you to settle your nerves and relax a bit before writing your paper.

10. Keep a positive mindset by assuring yourself that your performance is going to be better. 

Tuesday, February 13, 2018

The Runaway Poem By Robert Frost

The Runaway


              - By Robert Frost

Once when the snow of the year was beginning to fall,
We stopped by a mountain pasture to say, "Whose colt?"
A little Morgan had one forefoot on the wall,
The other curled at his breast.  He dipped his head
And snorted at us.  And then he had to bolt,
We heard the miniature thunder where he fled,
And we saw him, or thought we saw him, dim and gray,
Like a shadow against the curtain of falling flakes.

"I think the little fellow's afraid of the snow.
He isn't winter-broken.  It isn't play
With the little fellow at all.  He's running away.
I doubt if even his mother could tell him, 'Sakes,
It's only weather.'  He'd think she didn't know!
Where is his mother?  He can't be out alone."

And now he comes again with a  clatter of stone
And mounts the wall again with whited eyes
And all his tail that isn't hair up straight.
He shudders his coat as if to throw off flies.
"Whoever it is that leaves him out so late,
When other creatures have gone to stall and bin,
Ought to be told to come and take him in."

Thursday, February 8, 2018

The Mountain Poem By Robert Frost

The Mountain

                   - By Robert Frost

The mountain held the town as in a shadow
I saw so much before I slept there once:
I noticed that I missed stars in the west,
Where its black body cut into the sky.
Near me it seemed: I felt it like a wall
Behind which I was sheltered from a wind.

And yet between the town and it I found,
When I walked forth at dawn to see new things,
Were fields, a river, and beyond, more fields.
The river at the time was fallen away,
And made a widespread brawl on cobble-stones;
But the signs showed what it had done in spring;
Good grass-land gullied out, and in the grass
Ridges of sand, and driftwood stripped of bark.

I crossed the river and swung round the mountain.
And there I met a man who moved so slow
With white-faced oxen in a heavy cart,
It seemed no hand to stop him altogether.
"What town is this?" I asked.
"This? Lunenburg."
Then I was wrong: the town of my sojourn,
Beyond the bridge, was not that of the mountain,
But only felt at night its shadowy presence.

"Where is your village? Very far from here?"
"There is no village—only scattered farms.
We were but sixty voters last election.
We can't in nature grow to many more:
That thing takes all the room!" He moved his goad.
The mountain stood there to be pointed at.
Pasture ran up the side a little way,
And then there was a wall of trees with trunks:
After that only tops of trees, and cliffs
Imperfectly concealed among the leaves.

A dry ravine emerged from under boughs
Into the pasture.
"That looks like a path.
Is that the way to reach the top from here?—
Not for this morning, but some other time:
I must be getting back to breakfast now."
"I don't advise your trying from this side.
There is no proper path, but those that have
Been up, I understand, have climbed from Ladd's.
That's five miles back. You can't mistake the place:
They logged it there last winter some way up.
I'd take you, but I'm bound the other way."

"You've never climbed it?"
"I've been on the sides
Deer-hunting and trout-fishing. There's a brook
That starts up on it somewhere—I've heard say
Right on the top, tip-top—a curious thing.
But what would interest you about the brook,
It's always cold in summer, warm in winter.

One of the great sights going is to see
It steam in winter like an ox's breath,
Until the bushes all along its banks
Are inch-deep with the frosty spines and bristles—
You know the kind. Then let the sun shine on it!"
"There ought to be a view around the world
From such a mountain—if it isn't wooded
Clear to the top." I saw through leafy screens
Great granite terraces in sun and shadow,
Shelves one could rest a knee on getting up—
With depths behind him sheer a hundred feet;
Or turn and sit on and look out and down,
With little ferns in crevices at his elbow.

"As to that I can't say. But there's the spring,
Right on the summit, almost like a fountain.
That ought to be worth seeing."
"If it's there.
You never saw it?"
"I guess there's no doubt
About its being there. I never saw it.
It may not be right on the very top:
It wouldn't have to be a long way down
To have some head of water from above,
And a good distance down might not be noticed
By anyone who'd come a long way up.

One time I asked a fellow climbing it
To look and tell me later how it was."
"What did he say?"
"He said there was a lake
Somewhere in Ireland on a mountain top."
"But a lake's different. What about the spring?"
"He never got up high enough to see.
That's why I don't advise your trying this side.
He tried this side. I've always meant to go
And look myself, but you know how it is:
It doesn't seem so much to climb a mountain
You've worked around the foot of all your life.

What would I do? Go in my overalls,
With a big stick, the same as when the cows
Haven't come down to the bars at milking time?
Or with a shotgun for a stray black bear?
'Twouldn't seem real to climb for climbing it."
"I shouldn't climb it if I didn't want to—
Not for the sake of climbing. What's its name?"
"We call it Hor: I don't know if that's right."
"Can one walk around it? Would it be too far?"
"You can drive round and keep in Lunenburg,
But it's as much as ever you can do,
The boundary lines keep in so close to it.

Hor is the township, and the township's Hor—
And a few houses sprinkled round the foot,
Like boulders broken off the upper cliff,
Rolled out a little farther than the rest."
"Warm in December, cold in June, you say?"
"I don't suppose the water's changed at all.
You and I know enough to know it's warm
Compared with cold, and cold compared with warm.

But all the fun's in how you say a thing."
"You've lived here all your life?"
"Ever since Hor
Was no bigger than a——" What, I did not hear.
He drew the oxen toward him with light touches
Of his slim goad on nose and offside flank,
Gave them their marching orders and was moving.

Sunday, February 4, 2018

What is Motor Fitness

The ability of a person to perform successfully in any physical activity or sport is referred as motor fitness. Motor fitness is the skill related fitness with direct relevance to an individual's performance in games and sports.

Components of Motor Fitness


Speed


The ability to move one's body from one point to another as fast as possible is speed. Short distance sprints like 30 meters, 40 meters, 50 meters, 200 meters, etc. should be practiced more for speed. Speed is needed in games like soccer, baseball or even gymnastics.

Power


The application of speed and strength to produce a muscular movement is power. This skill of power is required almost in all sports. Once we use power to perform our task quickly and as forcefully as one can be, the result is powerful. For instance the power needed by a player to throw javelin or power needed by a player for a long jump or the power needed for a player for a shot put. One should practice more of exercises like vertical jumps, hurdle jumps or push-ups.

Agility


The ability to change the direction of one's body quickly and efficiently along with the speed of your travel is agility. For games like tennis, kho-kho, hockey and football agility plays an important role. One should practice more of exercises like zigzag running, kho-kho and shuttle run for developing good agility.

Co-ordination


The ability to use one's body parts and muscles to move smoothly and accurately is co-ordination.  It is an important skill that recruits senses such as sight and hearing in conjunction with body parts to perform tasks accurately along with efficient movement. One should practice more of skipping, catching objects, juggling etc. for improving co-ordination skills.

Balance


The ability to remain in equilibrium while moving or stationary is balance. Static balance and dynamic balance are components of balance. Exercises like standing on one leg, frog jump etc. helps in improving balance. Activities such as ballet, skiing, gymnastics, dance, ice hockey and other sports are totally dependent on balance for smooth functioning.

Reaction Time


The amount of time consumed by a sportsman to respond to a stimulus is reaction time. This component of motor fitness is important in most of the sports. It is all about responding to the situation and reacting to it. The reaction time plays an important role in an individual's performance. Some of the exercise that should be practiced more for successful reaction time includes running on different signals and positions.

Motor Fitness Test Exercises


The components of motor fitness can be determined by various motor fitness tests. Some of the exercises that determine motor fitness test are mentioned in the table below:


No

Components

Motor Fitness Test Exercises

1

Speed

-      Short sprints - 20m, 30m, 50m

 

 

-      High knee, Buttock kick, both leg hop or one leg hop

2

Agility

-      Shuttle run, zigzag running, games like kho-kho

3

Power

-      Clap & pushups, Vertical jump, jumping small hurdles

4

Reaction Time

-      Run on different signals and position

5

Balance

-      Standing on one leg, Frog balance, stork stand

6

Co-ordination

-      Skipping, catching ball, Frisbee, ring etc.

 

 

-      Football, Handball, Basketball, Volleyball

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